Category: Transformation


Another way to feel fabulous is by being true to yourself. When you have a choice to make and you do what you really want to do over what others may say for you to do, it is freeing and powerful. Trust your judgement…..you will find as you do, others will trust your judgement too. You will find peace being true to yourself. And that is a fabulous feeling.

Linda

How are you suppose to feel at Fifty. Tired, worn out, bloated, complacent? Those words certainly don’t describe me at all. I am 56 and I feel more alive today than when I was 30. That’s why I am Feeling Fabulous at 50. Everyday I am asked how do I manage to look so young and have so much energy. Its the lifestyle I live…. and I didn’t do it overnight. Its been a process since I was in my mid 20’s. The lifestyle includes, exercise, food, transformation and God, and not necessarily in that order. What I’d like to do here is to share all the I have experience and know personally with the world in hopes that I can make a difference in someones life.

I have been teaching fitness classes since the 70’s and am very passionate about it. I have taught so many different venues since. But today I teach Zumba fitness. Have so for 6 years now. Its amazing how that class affects people. In all my years I have never seen such big smiles on people faces when exercising. The class not only burns 600 to 800 calories a class but it releases endorphins, the happy hormone. People walk away feeling great because they had such a good time. So I invite you to find a Zumba class in your area and go experience it. You will be glad you did.  Check out this link and see:

http://www.youtube.com/lovezumba#p/a/u/2/1twCqA8DFZs

Find a fitness class that you can really enjoy and look forward to going to; it will take you on the path of feeling fabulous.

PS. When you do find a class, let me know what you think. I’d love to hear about it.

Feeling Fabulous at Fifty