What is QiDANCE?  It’s the amazing new phenomenon in pre-choreographed group fitness, is an energizing workout that makes you feel as fantastic as it will make you look.

Start your journey around the world’s hottest rhythms by opening your body to change, freedom and fun. Your instructor will choose a musical tour for you to explore a universe of cultures and traditions. There are many Qiformances to choose from, so the class is always interesting and challenging. Every Qiformance you learn will become part of your repertoire, so in short time you accumulate experience that makes you glide through the class like an expert.

http://www.youtube.com/watch?v=L21UfXD4WqU

QiDANCE Production

Monday nights starting on July 2, 2012 at 7 pm

THR Fitness Center in Bedford

817-267-9191 and reserve your spot in the production